ONE APP.
EVERYTHING YOU NEED.
SHIFT THE WAY YOU TRAIN.
Personalized workouts, AI coach, nutrition plans and real trainers — all in one place.
✓ No credit card required
1000+ WORKOUTS 500+ EXERCISES 50+ TRAINERS
BUILT FOR YOUR TRANSFORMATION
✦
AI PERSONALIZATION
Workouts and plans
tailored to you
by AI.
▣
WORKOUTS
Custom plans for
gym, home or
anywhere.
◈
NUTRITION
AI-powered meal plans
that fit your goals
and lifestyle.
◉
AI COACH
Your smart coach
24/7 in your
pocket.
◇
REAL TRAINERS
Connect, chat and
train with expert
coaches.
↗
TRACK & PROGRESS
Track everything
and see real
results.
HOW IT WORKS
01
●
CREATE ACCOUNT
Sign up for free and
tell us about your goals.
02
◎
GET YOUR PLAN
AI creates your personalized
workout & nutrition plan.
03
↔
TRAIN & FOLLOW
Follow your plan, get guidance
and stay consistent.
04
↗
SEE RESULTS
Track progress and
achieve your goals.
FREE OR PRO? YOU CHOOSE.
FREE
✓ Custom Workout Builder
✓ Access to Free Workouts
✓ AI Starter Workout Plan
✓ Exercise Library & Video Demos
✓ Workout Logging
✓ Track Sets, Reps & Weights
✓ Basic Progress Tracking
✓ Basic Calories & Macro Targets
✓ Workout History
✓ Browse Personal Trainers
✓ Community Access
✓ Limited AI Features
$0
FOREVER
PRO ♛
✓ Advanced Adaptive AI Coach
✓ Personalized Workout Plans
✓ Automatic Workout Adjustments
✓ Smart Progressive Overload
✓ Plateau Detection & Recommendations
✓ Unlimited Workouts & Custom Plans
✓ Personalized Nutrition Plans
✓ Daily Calories & Macro Optimization
✓ Meal Plans & Meal Substitutions
✓ AI Nutrition Guidance
✓ Advanced Progress Analytics
✓ Performance & Strength Insights
✓ Training Based on Available Time
✓ Gym, Home & Travel Workout Adaptation
✓ Full AI Coach Chat
✓ Priority Support
✓ Real Trainer Access
✓ Trainer Messaging & Feedback
✓ Zoom 1-on-1 Sessions
✓ Full GymShifter PRO Experience
From $24.99 /month
YOUR GYM.
IN YOUR POCKET.
GymShifter is more than an app.
It’s your complete fitness ecosystem.
REAL PEOPLE. REAL SUPPORT.
TRAIN WITH EXPERTS
Connect with certified trainers, get feedback,
book Zoom sessions and take your results
to the next level.
READY TO SHIFT
THE WAY YOU TRAIN?
ONE GYMSHIFTER
SHIFT THE WAY YOU TRAIN.
Workouts · Nutrition · AI Coach · Trainers · Progress
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