ONEGYMSHIFTER
SHIFT THE WAY YOU TRAIN.
ONE APP.
EVERYTHING YOU NEED.
SHIFT THE WAY YOU TRAIN.
Personalized workouts, AI coach, nutrition plans and real trainers β all in one place.
β No credit card required
1000+Workouts
500+Exercises
50+Expert Trainers
10K+Active Members
BUILT FOR YOUR TRANSFORMATION
AI PERSONALIZATION
Workouts and plans tailored to you by AI.
WORKOUTS
Custom plans for gym, home or anywhere.
NUTRITION
AI-powered meal plans that fit your goals.
AI COACH
Your smart coach, 24/7 in your pocket.
REAL TRAINERS
Connect and train with expert coaches.
TRACK & PROGRESS
Track everything and see real results.
HOW IT WORKS
01
β
CREATE ACCOUNT
Sign up for free and tell us about your goals.
02
β
GET YOUR PLAN
AI creates your personalized workout & nutrition plan.
03
H
TRAIN & FOLLOW
Follow your plan, get guidance and stay consistent.
04
β
SEE RESULTS
Track progress and achieve your goals.
FREE OR PRO? YOU CHOOSE.
FREE
- AI starter workout plan
- Exercise library
- Custom workout builder
- Workout logging
- Basic progress tracking
- Basic calorie & macro targets
- Browse trainers
$0 FOREVER
START FREEPRO π
- Adaptive AI Coach
- Automatic workout adjustments
- Progressive overload
- Plateau detection
- Personalized meal plans
- Meal substitutions
- Advanced analytics
- Full flexible training modes
$24.99 /month
GO PRO
YOUR GYM.
IN YOUR POCKET.
GymShifter is more than an app. Itβs your complete fitness ecosystem.
ο£Ώ App StoreβΆ Google Play
REAL PEOPLE. REAL SUPPORT.
TRAIN WITH EXPERTS
Connect with certified trainers, get feedback, book 1-on-1 sessions and take your results to the next level.